The Journey of Lizbeth Vazquez
Lizbeth Vázquez
M.S., M.A., I-AYT, E-RYT, YACEP
Proveedor Bilinguë
Freedom, Strength, Healing
A sublime-woman being, studying the wisdom and science of Integrative Healing and Yoga’s therapeutic branches. Over the last decade, movement, music, mindfulness and academia have significantly transformed her well-being and outlook. She teaches with intentional direction and emotional intelligence. Her sessions are skillfully designed to create a sense of grounding in the moment, being energetically balanced and physiologically serene. Her vital purpose is to be a reliable and ecological conduit for others, guiding our lives and health toward a better sense of well-being. Today, she brings the transformative power of integrated lifestyle and sound therapy to individuals throughout Los Angeles, welcoming everyone—no matter their skill level, background, or income—to experience profound positive change.
We All Begin Somewhere
At Yogic Methods, I've crafted a clinically guided, movement-based practice that uniquely meets the needs of each individual. Her sessions are intentionally designed to ground you in the present moment, offering an energetically balanced and serene experience. With over a decade of experience in movement, mindfulness and integrative therapy, I focus on guiding others toward freedom, strength, and healing. Whether you're new to integrative health and or sound therapy or a seasoned practitioner, I welcome everyone to explore the transformative power of holistic health.