The Journey of Lizbeth Vazquez
Lizbeth Vázquez
M.S., M.A., I-AYT, E-RYT, YACEP
Proveedor Bilinguë
Freedom, Strength, Healing
Lizbeth was born in the Yucatán Peninsula, where her Mayan ancestry takes root in the Caribbean and extends into Pacific Northern America. She holds dual master’s degrees in philosophy and the science of yoga therapy from Loyola Maryland University and Maryland University of Integrative Health.
Over the past decade, movement, music, mindfulness and academia have significantly shaped her well-being and perspective. Lizbeth teaches with intentionality and emotional intelligence, offering skillfully designed sessions that cultivate grounding, balance and serenity.
Her mission is to serve as a reliable, ecological conduit, guiding others toward optimal well-being. Based in Los Angeles, she shares the transformative power of integrated lifestyle and sound therapy with individuals of all backgrounds, welcoming everyone to experience profound positive change.
We All Begin Somewhere
Lizbeth crafts a clinically guided, movement-based practice that uniquely meets the needs of each individual. Her sessions are intentionally designed to ground you in the present moment, offering an energetically balanced and serene experience. With over a decade of experience in movement, mindfulness and integrative therapy, her focus is on guiding others toward freedom, strength and healing. Whether you're new to integrative health and or sound therapy or a seasoned practitioner, I welcome everyone to explore the transformative power of holistic health.
